The Five Acts of Shiva: Creation, Preservation, Dissolution, Concealment, and Grace

The Five Acts of Shiva In Trika Tantra, Shiva is not understood as a passive, distant, inactive Absolute. Shiva is pure consciousness, but this consciousness is alive. It shines, knows, creates, sustains, withdraws, conceals, and reveals. In Kashmir Shaivism, the Supreme is not merely a witness standing outside the universe. The universe itself is the […]
Malas in Trika Tantra — The Three Veils That Create Bondage

Malas in Trika Tantra In Trika Tantra, bondage is not understood as a punishment. It is not that the soul has become sinful, rejected, or separate from Shiva in any absolute way. The deepest Self is still consciousness. The light of awareness is still present. Shiva has not disappeared. But consciousness becomes contracted. The infinite […]
The 36 Tattvas of Trika Tantra — From Shiva to Earth

The 36 Tattvas of Trika Tantra The 36 tattvas are one of the most profound maps in Trika Tantra. The word tattva means “thatness,” principle, or fundamental reality. In Kashmir Shaivism, the tattvas describe how the one supreme consciousness appears as the entire universe — from the highest state of Shiva down to the physical […]
The Meaning of Aham in Kashmir Shaivism

The Meaning of Aham in Kashmir Shaivism In ordinary life, the word “I” feels very small. When we say “I,” we usually refer to the body, personality, name, history, desires, wounds, achievements, relationships, and roles. This ordinary “I” says, “I am this person. I am limited. I am separate. I am incomplete. I must become […]
What Is Spanda? Understanding the Sacred Vibration of Consciousness

What Is Spanda? In Trika Tantra, the word Spanda is one of the most beautiful and subtle teachings. Spanda is often translated as vibration, pulsation, throb, or divine movement. But we must be careful. Spanda does not mean physical vibration like the movement of sound waves, electricity, or the shaking of an object. Spanda is […]
The Difference Between Yoga, Vedanta, and Tantra

The Difference Between Yoga, Vedanta, and Tantra Many sincere seekers begin their journey with confusion. They hear the word Yoga, and they think of postures, breathing, meditation, discipline, and stillness. They hear Vedanta, and they think of Self-knowledge, Brahman, nonduality, and inquiry. They hear Tantra, and the mind becomes even more confused. Some imagine ritual, […]
Why Meditation Feels Difficult — And What Trika Tantra Says About It

Why Meditation Feels Difficult — And What Trika Tantra Says About It Many people come to meditation with a quiet hope. They sit down, close their eyes, straighten the spine, take a few deep breaths, and expect peace to arrive. But instead of peace, they meet restlessness. Instead of silence, they meet thoughts. Instead of […]
What Is Kundalini in Trika Tantra?

Blog & News Home Blog What Is Kundalini in Trika Tantra? The word Kundalini creates both fascination and fear. Some seekers imagine Kundalini as a mysterious energy sleeping at the base of the spine. Some imagine dramatic visions, heat, kriyas, trembling, inner sounds, or sudden enlightenment. Others become afraid of Kundalini because they have heard […]
Is Tantra Only About Rituals and Sexuality? Clearing the Biggest Misunderstanding

Is Tantra Only About Rituals and Sexuality? Clearing the Biggest Misunderstanding The word Tantra is one of the most misunderstood spiritual words in the modern world. For some people, Tantra means sexuality. For some, it means rituals. For others, it means occult practices, secret mantras, mysterious ceremonies, or something dangerous and hidden. Because of this […]