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Here, a gentle current flows from the wellspring of ancient wisdom, a path where the heart of Trika Tantra beats in harmony with your own.
At the heart of this teaching is a simple truth: you are not separate from the divine. This
isn’t a belief, but a realization that unifies three elements—Shiva, the divine
consciousness; Shakti, the creative power; and you, the individual. This deep union is
unveiled through simple, yet powerful practices of heart, knowledge, and action.
Years Spiritual Practice
Students
Guided Worldwide
Sessions Transformational Mentorship
Trika is an early name for Kashmir Shaivism, a profound Tantric tradition of India. Trika means “threefold”—referring to the unity of Shiva (consciousness), Shakti (energy), and Jiva (individual). Though not separate, these appear as different, giving rise to our experience of life.
Trika arose from a blend of direct realization paths that flourished in Kashmir. Its core is to recognize the play of separation and reunion, and to rest in the eternal unity of Shiva and Shakti even amid ordinary worldly experience. The heart of Tantrik practice is to realize this unity and live from that awareness.
Devotion that softens, opens, and refines the heart’s intelligence.
Yogic meditation means to stabilize and integrate direct recognition.
These courses introduce the essential foundations of meditation, mantra, and daily spiritual discipline. Students learn simple yet powerful practices that help cultivate inner stillness, clarity of mind, and consistency in sadhana. The focus at this stage is to establish a stable personal practice while gradually becoming familiar with the principles of awareness taught in the yogic and tantric traditions.
This stage also introduces the science of Kundalini, exploring the subtle body, prana, and the movement of spiritual energy within the human system. The emphasis remains on balanced practice, insight, and the gradual integration of meditation, philosophy, and energetic awareness.
The advanced pathway is designed for committed practitioners who wish to deepen their immersion in the wisdom of Kashmir Shaivism and eventually guide others on the path. Through a structured, multi-year teacher-training journey, students engage with the profound philosophical insights of the Trika tradition, including the recognition of consciousness, the dynamics of Shakti, and the contemplative teachings of classical scriptures.
Amitabh Ji is a long-time practitioner of meditation and the inner sciences of consciousness, with over twenty-seven years dedicated to spiritual practice and contemplative disciplines. For more than fourteen years, he has been deeply immersed in the sacred tradition of Trika Tantra — the non-dual wisdom stream of Kashmir Shaivism, a path that reveals the living unity of consciousness and energy, Shiva and Shakti.
Real experiences of awakening, steadiness, healing, and clarity from students across the globe.
I just finished my first-ever workshop with Amitabh sir, and I want to immediately register myself for the next one, simply because I felt so connected with him and the techniques he taught. They were simple and yet so effective. During these 3 days, I went through all sorts of emotions and experienced something beyond this realm. Highly recommend taking all the workshops and retreats by Sir, as I myself will be attending them. Grateful to have found his workshop. My anxiety is gone, I feel grounded, and I have felt inexplicable things. The experience cannot be described in words, so I am summing it up to this – I will be human henceforth – humble, simple, and forgiving as sir has taught me. Thank you.
I came across this session from my mom. She attended the sir’s class in 2021. Ever since then, I’ve heard great things about Sir and his sessions from Mom. I signed up for the sir’s beginner meditation class last year, and now for the Kundalini classes. Amitabh sir is one of the Best Gurus I’ve come across. His infectious energy, passion, soothing support he gave me, and my mom during an intervention always made me feel he’s the Guru for us Highly recommend sir’s class for those who want to understand the science, learn, and experience this divine experience in the truest form. Thank you, Amitabh sir
Humble Pranams and deep Gratitude to Amitabhji and dear fellow participants. Gratitude also to Priya Manohar, who introduced me to the Trika.in Team Pranams also to the elderly bearded saint who was sitting behind Amitabhji on most days. His presence (in silence) was simply amazing. It was indeed a pleasant week of “sitting with the Guru,” adding a lot of flavour and purpose to the brewing coffee. The program was very well structured and timed, and the document is excellent and precise, too. I guess you can’t expect anything less from a true Master in his generosity and commitment to getting us reprogrammed with our real purpose. Gratitudes.
As always, I say Thank you is the only word. These days were the most amazing. All the Gratitude to both of you for making me experience divine energies within me. I have shared it with my friends to join the next batch. And let the bliss be felt by all. Sat Chit Ananda is the state I will surely try to be Aware of and experience. Yesterday’s experience was the ultimate for me, where I cried and felt like a bird felt as if it were above the clouds, saw the subtle sun at far away, and dived into the clean blue ocean deep inside, saw the corals and marine life, and as a dolphin swam on the surface. The soul did enjoy it. It may be a projection, but it was a time experience. Thank you, thank you, thank you to both of you. Much love,
I have been associated with Amitabh Sir and Trika.in for a year now. It started with me attending a 3-day workshop last January, and since then haven’t looked back and have attended sessions multiple times. All the sessions have been very enlightening, full of knowledge, and thought-provoking. Something I had been looking for years.
I had attended kundalini sadhana facilitated by Amitabhji in July 2020. It was an enriching experience to dive deeper into spirituality. Lastly, I recently attended a Satsang on the yoga sutra. The biggest takeaway from all this was to live in the present moment and let the energy in you bring the change you desire in your life… do not try to force things; rather, enjoy the process. I want to thank Amitabhji and his creative mind for bringing this life-changing course into my life.
May Grace be with you always, sir!
First of all, I would really like to thank Gurudev Amitabh for taking us through this course and enlightening us with so much knowledge. I am genuinely very lucky to join this course and clear out a lot of my doubts. The kind of calmness I am feeling inside me nowadays is something I never felt. I am happier from the inside, and it feels like a switch has flipped. Thanks for everything
I joined the workshop guided by Guru Amitabh ji. The course was very well planned and executed. Every Question was answered patiently by the teacher. He is a very genuine teacher and a kind one, too. The amount one spends on the course looks like nothing compared to the amount of knowledge and experience gained in this program. I personally had profound experiences during this course. I would highly recommend this program to everyone. My deepest Gratitude to Guru Amitabhji
I attended the online workshop, and to say it was life-changing would be an understatement. Amitabh is brilliant at what he does and is truly enlightening. He took the time to address all of our questions every day and guided us through this journey of inner awareness. Thank you and shine on!
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Discover effortless inner peace with the essence of Trika Tantra. Learn to work with subtle energies and awaken consciousness through devotion, knowledge, and yoga.
Written by lineage holder Amitabh Ji with 27 years of practice.
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