The Five Acts of Shiva: Creation, Preservation, Dissolution, Concealment, and Grace
The Five Acts of Shiva In Trika Tantra, Shiva is not understood as a passive, distant, inactive Absolute. Shiva is pure consciousness, but this consciousness is alive. It shines, knows, creates, sustains, withdraws, conceals, and reveals. In Kashmir Shaivism, the Supreme is not merely a witness standing outside the universe. The universe itself is the […]
Mind & Its Function : Kashmir Shaivism Perspective
Mind and Its Function in the Trika Perspective In most spiritual paths, the mind is treated with suspicion. We are told that the mind is restless, distracting, unstable, and the cause of suffering. This is true at one level. The ordinary mind constantly runs toward memory, planning, fear, desire, comparison, judgment, and imagination. It pulls […]
What Is Spanda? Understanding the Sacred Vibration of Consciousness
What Is Spanda? In Trika Tantra, the word Spanda is one of the most beautiful and subtle teachings. Spanda is often translated as vibration, pulsation, throb, or divine movement. But we must be careful. Spanda does not mean physical vibration like the movement of sound waves, electricity, or the shaking of an object. Spanda is […]
What Is Shaktipat? Understanding Spiritual Transmission and Grace
What Is Shaktipat? Understanding Spiritual Transmission and Grace There are moments on the spiritual path when practice alone does not explain what has happened. A seeker may sit before a Guru, receive a mantra, enter meditation, or simply come into contact with a sacred presence — and something inside begins to shift. The mind becomes […]
The Difference Between Yoga, Vedanta, and Tantra
The Difference Between Yoga, Vedanta, and Tantra Many sincere seekers begin their journey with confusion. They hear the word Yoga, and they think of postures, breathing, meditation, discipline, and stillness. They hear Vedanta, and they think of Self-knowledge, Brahman, nonduality, and inquiry. They hear Tantra, and the mind becomes even more confused. Some imagine ritual, […]
Why Meditation Feels Difficult — And What Trika Tantra Says About It
Why Meditation Feels Difficult — And What Trika Tantra Says About It Many people come to meditation with a quiet hope. They sit down, close their eyes, straighten the spine, take a few deep breaths, and expect peace to arrive. But instead of peace, they meet restlessness. Instead of silence, they meet thoughts. Instead of […]
What Is Kundalini in Trika Tantra?
Blog & News Home Blog What Is Kundalini in Trika Tantra? The word Kundalini creates both fascination and fear. Some seekers imagine Kundalini as a mysterious energy sleeping at the base of the spine. Some imagine dramatic visions, heat, kriyas, trembling, inner sounds, or sudden enlightenment. Others become afraid of Kundalini because they have heard […]
Importance of samkalpa in your practice
Importance of samkalpa in your practice Samkalpa is a Sanskrit term used in yoga that refers to a specific intention or resolve that is set at the beginning of a yoga practice or meditation. It is a powerful tool used to help focus the mind and clarify one’s goals, and is often used in combination […]