Class Details
Home ⇄ Trikala Flow with Arunima Ji
Trikala Flow with Arunima Ji
A guided flow-based practice designed to bring balance, rhythm, and awareness through mindful movement. These sessions focus on synchronising movement and breath, supporting stability, fluidity, and consistency in practice.
What awaits you
Flow-Based Movement Practice
Each session offers a guided flow that encourages smooth transitions and coordinated movement, helping build stability and ease in the body.
Breath & Rhythm Awareness
The practice emphasises synchronising breath with movement, supporting balance, focus, and a steady rhythm throughout the session.
Consistent Monthly Practice
With four sessions each month, the practice supports continuity while allowing space for integration and mindful progression.
Why Choose This Class
This class offers a simple and structured approach to flow-based practice, guided with care and consistency by Arunima Ji. The focus is on rhythm, balance, and mindful movement rather than performance.
The monthly structure allows participants to engage deeply without pressure, making it suitable for both beginners and regular practitioners. Through guided flow and breath awareness, the class supports physical balance, mental clarity, and steady progress.
Practising in a calm and supportive environment allows participants to move with awareness and presence, creating a strong foundation for balance, coordination, and inner steadiness. This class is ideal for those seeking a gentle yet structured flow practice.
Class Details
A structured flow practice guided by Arunima Ji, focused on balance, continuity, and mindful movement through regular sessions.
Duration
- 60 Minutes
Price
- INR 999 / Month 4 Sessions per Month
Schedule
- To be shared upon registration
Begin Your Practice Today
Simple. Steady. Consistent.
Energy Exchange: ₹999 | 4 Sessions per Month
Begin Your Practice Today
Simple. Steady. Consistent.
Energy Exchange: ₹999 | 4 Sessions per Month