Importance of samkalpa in your practice
Importance of samkalpa in your practice Samkalpa is a Sanskrit term used in yoga that refers to a specific intention or resolve that is set at the beginning of a yoga practice or meditation. It is a powerful tool used to help focus the mind and clarify one’s goals, and is often used in combination […]
What is the practice like in trika tantra ?
What is the practice like in trika tantra ? The Trika Tantra is a branch of Kashmir Shaivism that emphasizes the practical aspect of the Trika philosophy. The practice of Trika Tantra involves a combination of yogic techniques, mantra chanting, visualization, and meditation. Here are some of the main practices in Trika Tantra: Hatha Yoga: […]