Class Details
Home ⇄ Kriya Yoga with Pooja Ji
Kriya Yoga with Pooja Ji
A guided kriya yoga practice designed to harmonise breath, movement, and awareness through regular disciplined sessions. These classes focus on mindful techniques that support energy balance, inner calm, and consistency in practice.
What awaits you
Consistent Weekly Routine
Practicing three times a week helps establish discipline while supporting steady progress in kriya yoga practice.
Breath & Awareness-Based Practice
The sessions emphasise conscious breathing and mindful techniques to support balance and inner stability.
Morning Practice for Energy Balance
The morning batch is designed to energise the body and mind, setting a calm and focused tone for the day.
Why Choose Us
This kriya yoga class offers a simple and disciplined approach to practice, guided with care and consistency by Pooja Ji. The focus is on cultivating balance, awareness, and steadiness through regular sessions.
The structured schedule supports gradual progress, making the practice suitable for both beginners and continuing practitioners. With clear guidance and mindful practice, the class helps build a sustainable routine that supports overall well-being.
Practising in a calm and supportive environment allows participants to reconnect with breath and awareness, creating a strong foundation for clarity, balance, and inner stability. This class is ideal for those seeking a regular kriya yoga practice guided by an experienced instructor.
Class Details
A structured kriya yoga practice guided by Pooja Ji, focused on building regularity, balance, and awareness through systematic sessions.
Duration
- 60 Minutes
Price
- INR 999 / 3 Sessions per Week
Schedule
- Tuesday, Thursday, Saturday
- Batch Time: 6:30 AM – 7:30 AM
Begin Your Practice Today
Simple. Steady. Consistent.
Energy Exchange: ₹999 | 3 Sessions per Week
Begin Your Practice Today
Simple. Steady. Consistent.
Energy Exchange: ₹999 | 3 Sessions per Week