Importance of samkalpa in your practice
Importance of samkalpa in your practice Samkalpa is a Sanskrit term used in yoga that refers to a specific intention or resolve that is set at the beginning of a yoga practice or meditation. It is a powerful tool used to help focus the mind and clarify one’s goals, and is often used in combination […]
The essential difference between yoga and tantra
Tantra and Yoga are both ancient Indian practices that aim to achieve spiritual, physical, and mental well-being. While there is some overlap between the two practices, there are also significant differences. Yoga is a practice that involves physical postures (asanas), breathing techniques (pranayama), and meditation to improve physical and mental health. The aim of yoga […]
Kriyas: Meditative experiences of kundalini Energy
Kundalini Meditation Experiences What are Kriyas? Kriyas Are Like A Baby’s First Steps. As split-brained human beings, we move our body voluntarily, by deciding how to move. To move voluntarily needs heavy use of our mind, taking our attention from what is occurring in the world. This processing results in delayed response to outside events, which […]
How to chant AUM according to vigyana bhairava tantra
How to chant AUM according to vigyana bhairava tantra The Vigyan Bhairav Tantra is an ancient Hindu text that describes 112 meditation techniques for achieving spiritual realisation. The text describes several techniques for chanting AUM, which are: Chanting AUM mentally: The practitioner can close their eyes and mentally chant AUM, focusing on the sound and […]
What is the Mantra AUM
What is the Mantra AUM The Pranava Mantra, also known as the AUM mantra, is considered to be a sacred sound in Hinduism and is often used in meditation and chanting to connect with the divine. The benefits of chanting the Pranava Mantra include: Promoting inner peace: Chanting the Pranava Mantra is believed to have […]
What does mantra AUM stand for in Shaivism
What does mantra AUM stand for in Shaivism In Shaivism, the mantra AUM is considered to represent the ultimate reality of Shiva, who is seen as the supreme consciousness and the source of all creation. The syllable AUM is composed of three sounds – A, U, and M – that represent different aspects of the […]
What is the practice like in trika tantra ?
What is the practice like in trika tantra ? The Trika Tantra is a branch of Kashmir Shaivism that emphasizes the practical aspect of the Trika philosophy. The practice of Trika Tantra involves a combination of yogic techniques, mantra chanting, visualization, and meditation. Here are some of the main practices in Trika Tantra: Hatha Yoga: […]
What is Trika Tantra ?
What is Trika Tantra ? The Trika philosophy, also known as Kashmir Shaivism, is a school of philosophy that originated in Kashmir, India. According to this philosophy, the ultimate reality is consciousness, and the individual self is identical with the supreme reality. The Trika philosophy has a threefold aspect, which is: Shiva: The first aspect […]
What is Trika tantra ?
What is Trika tantra ? Trika Tantra is a school of Kashmir Shaivism, which is a philosophical system of non-dualistic spirituality that originated in Kashmir, India. The primary goal of Trika Tantra is to help individuals realize their true nature, which is said to be identical with the divine consciousness. The preliminary point of Trika […]